Ghee and oil are important cookery fats that add flavor while also providing essential nutrients. They are commonly used in frying, sauteing, and traditional cooking due to their delicious flavor and health advantages.
Ghee
Cow Gheeis a nutritious and aromatic fat that enhances flavor, aids digestion, and is widely used in Indian cooking and Ayurvedic remedies.
Oil
Peanut Oil is a heart-healthy oil with a mild nutty flavor, which is ideal for frying, sauteing, and deep-frying due to its high smoke point.