{"id":10815,"date":"2024-09-02T14:52:10","date_gmt":"2024-09-02T09:22:10","guid":{"rendered":"https:\/\/yptestserver.com\/shukan\/?p=10815"},"modified":"2024-12-16T10:45:59","modified_gmt":"2024-12-16T05:15:59","slug":"postpartum-recovery-what-to-expect-and-how-to-heal","status":"publish","type":"post","link":"https:\/\/yptestserver.com\/shukan\/postpartum-recovery-what-to-expect-and-how-to-heal\/","title":{"rendered":"Postpartum Recovery: What to Expect and How to Heal"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">The <\/span><a href=\"https:\/\/yptestserver.com\/shukan\/treatment\/obstetrics-treatment\/post-partum-care\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">postpartum<\/span><\/a><span style=\"font-weight: 400; color: #000000;\"> period, often referred to as the fourth trimester, is a significant phase of recovery and adjustment for new mothers.\u00a0<\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">At Shukan Hospital and IVF Center, we understand the myriad of physical and emotional changes you may experience as your body heals from childbirth and you adapt to the new responsibilities of caring for your newborn. Here\u2019s an in-depth guide to understanding what to expect and how to facilitate your recovery. <\/span><span style=\"font-weight: 400;\"><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #000000;\"><b>Physical Changes and Healing\u00a0<\/b><\/span><\/h2>\n<p><span style=\"color: #000000;\"><b><\/b><\/span><\/p>\n<h3><span style=\"color: #000000;\"><b>1. Uterine Contraction and Bleeding<\/b><b><br \/><\/b><\/span><\/h3>\n<p><span style=\"color: #000000;\"><b><\/b><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">Involution: After childbirth, your uterus contracts to shrink back to its pre-pregnancy size. This process, known as involution, can cause cramping that may be more intense while breastfeeding due to the release of oxytocin. <\/span><span style=\"font-weight: 400;\"><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">Lochia: You&#8217;ll experience postpartum bleeding, called lochia, which begins as bright red and heavy, then gradually becomes lighter in color and flows over several weeks. It&#8217;s similar to a long, heavy period.\u00a0<\/span><\/li>\n<\/ul>\n<h3><span style=\"color: #000000;\"><b>2. Perineal Pain<\/b><b><br \/><\/b><\/span><\/h3>\n<p><span style=\"color: #000000;\"><b><\/b><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">Discomfort and Swelling: If you had a vaginal delivery, the perineal area might be sore and swollen, especially if you had an episiotomy or a tear. Stitches will dissolve on their own but can be uncomfortable. <\/span><span style=\"font-weight: 400;\"><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">Care Tips: Use ice packs, sitz baths, and pain relievers as recommended by your healthcare provider to manage pain and swelling.\u00a0<\/span><\/li>\n<\/ul>\n<h3><span style=\"color: #000000;\"><b>3. C-Section Recovery<\/b><b><br \/><\/b><\/span><\/h3>\n<p><span style=\"color: #000000;\"><b><\/b><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">Incision Care: If you had a cesarean section, you&#8217;ll need to care for the surgical incision. Keep the area clean and dry, and watch for signs of infection such as redness, swelling, or discharge. <\/span><span style=\"font-weight: 400;\"><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">Activity Restrictions: Avoid lifting heavy objects, and follow your doctor&#8217;s advice on physical activity to prevent straining the incision site.<\/span><span style=\"font-weight: 400;\"><\/span><\/span><\/li>\n<\/ul>\n<h3><span style=\"color: #000000;\"><b>4. Breast Engorgement<\/b><b><br \/><\/b><\/span><\/h3>\n<p><span style=\"color: #000000;\"><b><\/b><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">Milk Production: Your breasts will produce milk, which can lead to engorgement, causing them to feel hard and painful. Frequent breastfeeding or pumping can help alleviate this discomfort. <\/span><span style=\"font-weight: 400;\"><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">Mastitis: This is an infection of the breast tissue that results in pain, swelling, warmth, and redness. It&#8217;s crucial to seek medical treatment if you suspect mastitis.\u00a0<\/span><\/li>\n<\/ul>\n<h3><span style=\"color: #000000;\"><b>5. Fatigue and Sleep Deprivation<\/b><b><br \/><\/b><\/span><\/h3>\n<p><span style=\"color: #000000;\"><b><\/b><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">Newborn Sleep Patterns: Newborns have irregular sleep schedules, which means you&#8217;ll experience interrupted sleep. Rest whenever possible, and don&#8217;t hesitate to ask for help from family and friends.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">Coping Strategies: Practice good sleep hygiene, take naps during the day, and share nighttime duties with your partner if possible.\u00a0<\/span><\/li>\n<\/ul>\n<h3><span style=\"color: #000000;\"><b>6. Hormonal Changes <\/b><b><br \/><\/b><\/span><span style=\"color: #000000;\"><b><\/b><\/span><\/h3>\n<p><span style=\"color: #000000;\"><b><\/b><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">Mood Swings: Hormonal fluctuations postpartum can cause mood swings, irritability, and anxiety. These feelings are normal but should be monitored. <\/span><span style=\"font-weight: 400;\"><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">Postpartum Depression: If you experience persistent sadness, loss of interest in activities, or have difficulty bonding with your baby, seek professional help.\u00a0<\/span><\/li>\n<\/ul>\n<h2><span style=\"color: #000000;\"><b>Tips for a Smooth Recovery\u00a0<\/b><\/span><\/h2>\n<p><span style=\"color: #000000;\"><b><\/b><\/span><\/p>\n<h3><span style=\"color: #000000;\"><b>1. Rest and Sleep<\/b><b><br \/><\/b><\/span><\/h3>\n<p><span style=\"color: #000000;\"><b><\/b><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">Prioritize Rest: Rest is crucial for healing. Sleep when your baby sleeps, and avoid overexerting yourself with household chores<\/span><span style=\"font-weight: 400;\"><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">Accept help from others to allow yourself more time to rest.\u00a0<\/span><\/li>\n<\/ul>\n<h3><span style=\"color: #000000;\"><b>2. Healthy Diet<\/b><b><br \/><\/b><\/span><\/h3>\n<p><span style=\"color: #000000;\"><b><\/b><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">Nutrient-Rich Foods:- Eating a balanced diet rich in vitamins, minerals, and proteins supports your recovery. Focus on fruits, vegetables, whole grains, lean proteins, and dairy. <\/span><span style=\"font-weight: 400;\"><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">Hydration: Drink plenty of water to stay hydrated, especially if you are breastfeeding, as it increases your fluid needs.\u00a0<\/span><\/li>\n<\/ul>\n<h3><span style=\"color: #000000;\"><b>3. Pelvic Floor Exercises<\/b><b><br \/><\/b><\/span><\/h3>\n<p><span style=\"color: #000000;\"><b><\/b><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">Kegel Exercises: These exercises help strengthen pelvic floor muscles, which can improve bladder control and aid in the recovery of perineal tissues. Start with gentle contractions and gradually increase as you heal.\u00a0<\/span><\/li>\n<\/ul>\n<h3><span style=\"color: #000000;\"><b>4. Pain Management<\/b><b><br \/><\/b><\/span><\/h3>\n<p><span style=\"color: #000000;\"><b><\/b><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">Ice Packs and Sitz Baths: Use ice packs to reduce swelling and sitz baths to soothe perineal pain. Pain relief medication, as prescribed by your doctor, can also be helpful.\u00a0<\/span><\/li>\n<\/ul>\n<h3><span style=\"color: #000000;\"><b>5. Breastfeeding Support<\/b><b><br \/><\/b><\/span><\/h3>\n<p><span style=\"color: #000000;\"><b><\/b><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">Lactation Consultants: If you encounter challenges with breastfeeding, such as lactation difficulties or pain, consult a lactation specialist in shukan hospital and ivf center. Proper techniques and frequent nursing can prevent engorgement and mastitis.\u00a0<\/span><\/li>\n<\/ul>\n<h3><b><span style=\"color: #000000;\">6. Monitor Mental H<\/span>ealth<\/b><b><br \/><\/b><\/h3>\n<p><b><\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">Emotional Well-being: Be mindful of your emotional state. It&#8217;s normal to experience mood swings, but persistent feelings of sadness or anxiety should be addressed with a healthcare provider.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; color: #000000;\"><\/span><\/p>\n<h2><span style=\"color: #000000;\"><b>Conclusion<\/b><\/span><\/h2>\n<p><span style=\"color: #000000;\"><b><\/b><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"color: #000000;\">Postpartum recovery is a unique and personal journey.<\/span> At <\/span><a href=\"https:\/\/yptestserver.com\/shukan\/\"><span style=\"font-weight: 400;\">Shukan Hospital and IVF Center<\/span><\/a><span style=\"font-weight: 400;\">,<span style=\"color: #000000;\"> we are here to support you every step of the way. While your body undergoes physical healing, it\u2019s essential to pay attention to your emotional well-being as well. Surround yourself with a supportive network, prioritize self-care, and seek professional help when needed. Remember, it\u2019s okay to take the time you need to fully recover and adjust to your new role as a mother.<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\"><\/span><\/p>\n<h2><span style=\"color: #000000;\"><b>Author Bio<\/b><\/span><\/h2>\n<p><span style=\"color: #000000;\"><b><\/b><\/span><\/p>\n<h3><span style=\"font-weight: 400; color: #000000;\">Dr. Hardik Savaliya<\/span><\/h3>\n<p><span style=\"font-weight: 400; color: #000000;\">He is a highly dedicated and empathetic gynecologist and infertility specialist who has been serving patients with utmost care and professionalism for over 5 years. His approach to patient care is holistic, ensuring that each woman receives not just medical treatment, but also emotional support throughout her journey. His primary focus is on empowering women with knowledge about their health and providing them with the best possible solutions tailored to their individual needs.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"color: #000000;\">Having completed his MBBS and DGO, he possesses in-depth knowledge and expertise in the field of gynecology and<\/span> <\/span><a href=\"https:\/\/yptestserver.com\/shukan\/treatment\/obstetrics-treatment\/\"><span style=\"font-weight: 400;\">obstetrics<\/span><\/a><span style=\"font-weight: 400;\">. <span style=\"color: #000000;\">He is well-versed in the latest advancements in infertility treatments and gynecological care, including IVF, <\/span><\/span><a href=\"https:\/\/yptestserver.com\/shukan\/treatment\/infertility-treatments\/iui\/\"><span style=\"font-weight: 400;\">IUI<\/span><\/a><span style=\"font-weight: 400;\">,<span style=\"color: #000000;\"> and other assisted reproductive technologies. His success in treating couples with infertility issues is a testament to his skill and dedication.<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"color: #000000;\">He is also recognized for his competence in managing<\/span> <\/span><a href=\"https:\/\/yptestserver.com\/shukan\/treatment\/obstetrics-treatment\/high-risk-pregnancy\/\"><span style=\"font-weight: 400;\">high-risk pregnancies<\/span><\/a><span style=\"font-weight: 400;\">, <span style=\"color: #000000;\">ensuring the safety and well-being of both the mother and the baby. His surgical expertise, particularly in minimally invasive procedures, allows him to offer effective solutions with quicker recovery times.<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">Throughout his career, he has been committed to continuous learning and professional development. This dedication is reflected in his various certifications and memberships with prestigious organizations like FOGSI. Patients appreciate his approachable nature, detailed consultations, and the personalized care plans he offers, which make them feel at ease during what can often be a stressful time.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">At Shukan Hospital &amp; IVF Centre, He is known not just for his clinical expertise but also for his compassionate bedside manner, making him a trusted and respected figure in the field of gynecology and infertility<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-64px|||||&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Roboto|700|||||||&#8221; text_text_color=&#8221;#804795&#8243; text_font_size=&#8221;28px&#8221; header_2_font=&#8221;Roboto|700||on|||||&#8221; header_2_text_color=&#8221;#804795&#8243; header_2_font_size=&#8221;40px&#8221; custom_margin=&#8221;||0px|||&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;26px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"change_heading_clr\" style=\"text-align: center;\">FAqs<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-133px|auto||auto||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion toggle_icon=&#8221;&#x33;||divi||400&#8243; admin_label=&#8221;Accordion&#8221; module_class=&#8221;faqs-section&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;How long does postpartum recovery take? &#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Recovery time varies for each woman. The uterus typically returns to its pre-pregnancy size in about six weeks, but full recovery can take several months, depending on various factors like delivery type and overall health.\u00a0<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;When can I start exercising again?&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Light activities such as walking can be resumed soon after delivery. However, wait for your doctor\u2019s approval before starting any strenuous exercise, typically around six weeks postpartum.<\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Is it normal to experience hair loss? &#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Yes, postpartum hair loss is common due to hormonal changes. It usually begins around three months postpartum and can last up to six months. The hair should return to normal within a year. <\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;When can I resume sexual activity? &#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Most doctors recommend waiting until the six-week postpartum checkup before resuming sexual activity to ensure proper healing and to check for any complications.\u00a0<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How do I know if my incision or stitches are infected? &#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Signs of infection include redness, swelling, warmth, pain, or discharge at the site. Fever and chills can also be indicators. If you experience these symptoms, contact your healthcare provider immediately. <\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What should I do if I feel overwhelmed or depressed? &#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">It&#8217;s crucial to seek help if you feel overwhelmed. Talk to your partner, family, or friends, and don\u2019t hesitate to contact a healthcare professional for support. Postpartum depression is treatable with professional help. <\/span><span style=\"font-weight: 400;\"><\/p>\n<p><\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How can I manage postpartum bleeding? &#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Use sanitary pads instead of tampons to reduce the risk of infection, and change them frequently. If you notice heavy bleeding or large clots, consult your doctor immediately.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><br \/><\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;When should I schedule my postpartum checkup? &#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Typically, a postpartum checkup should be scheduled about six weeks after delivery. If you had complications or a C-section, your doctor might recommend an earlier visit.<\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; custom_margin=&#8221;0px|0px|0px|0px|false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px|0px|0px|0px|false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-95px|||||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><strong>Blogs related to Maternity<\/strong><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-73px|auto||auto||&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blog fullwidth=&#8221;off&#8221; posts_number=&#8221;100&#8243; include_categories=&#8221;29&#8243; excerpt_length=&#8221;150&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-31px|||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The postpartum period, often referred to as the fourth trimester, is a significant phase of recovery and adjustment for new mothers.\u00a0 At Shukan Hospital and IVF Center, we understand the myriad of physical and emotional changes you may experience as your body heals from childbirth and you adapt to the new responsibilities of caring for [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10817,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_cloudinary_featured_overwrite":false,"footnotes":""},"categories":[38],"tags":[],"class_list":["post-10815","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-obsterstics"],"_links":{"self":[{"href":"https:\/\/yptestserver.com\/shukan\/wp-json\/wp\/v2\/posts\/10815","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yptestserver.com\/shukan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yptestserver.com\/shukan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yptestserver.com\/shukan\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yptestserver.com\/shukan\/wp-json\/wp\/v2\/comments?post=10815"}],"version-history":[{"count":5,"href":"https:\/\/yptestserver.com\/shukan\/wp-json\/wp\/v2\/posts\/10815\/revisions"}],"predecessor-version":[{"id":14382,"href":"https:\/\/yptestserver.com\/shukan\/wp-json\/wp\/v2\/posts\/10815\/revisions\/14382"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yptestserver.com\/shukan\/wp-json\/wp\/v2\/media\/10817"}],"wp:attachment":[{"href":"https:\/\/yptestserver.com\/shukan\/wp-json\/wp\/v2\/media?parent=10815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yptestserver.com\/shukan\/wp-json\/wp\/v2\/categories?post=10815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yptestserver.com\/shukan\/wp-json\/wp\/v2\/tags?post=10815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}